When we try to achieve a goal, we often go as hard and fast as we can at the beginning, then lose hope when the results don’t show up overnight. Instead, focus on accomplishing one percent of your goal each day. That way you gradually build upon the previous day’s accomplishment and develop a routine and since you’re actually accomplishing something every day, you will be even more motivated to keep going.
The same goes for improving your life one percent at a time. Make a list of all of the things which are annoyances in your life, or you feel aren’t a positive influence on your day in day out. Then, every day, make it a goal to eliminate just one single annoyance. You’ll find every day, you’ll be increasingly happy.
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Music credited to @Ikson